User Reviews for AshwagandhaRatings and user feedback on the effectiveness and side effects of Ashwagandha
Effectiveness
Tolerance
- Thisischris
- Age: 30-49
- Usage: more than 3 months
2mo. ago
Overall Rating: 5.0
Effectiveness
Tolerance
Condition: Low Energy
Ashwagandha is an adaptogen. It brings you energy during the day and relaxation during the evening. Just a fantastic supplement. It helps with your mood, you feel more balanced, grounded. I recommend it to everyone with a stressful life
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- Alix
- Usage: 1-3 months
2mo. ago
Overall Rating: 5.0
Effectiveness
Tolerance
Condition: Stress
I use this mainly to keep my cortisol under control. It also helps me sleep better, which means I have more energy the next day. I take around 500 mg after lunch and it works well for me.
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- Usage: 1-4 weeks
2mo. ago
Overall Rating: 5.0
Effectiveness
Tolerance
Condition: Stress
My wife takes this every day along with magnesium and zinc. She’s way calmer and less stressed now. Honestly, it’s a great supplement.
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