User Reviews for AshwagandhaRatings and user feedback on the effectiveness and side effects of Ashwagandha
Effectiveness
Tolerance
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Tolerance · 4 stars (Remove)
Tolerance · 4 stars (Remove)
- Alix
- Usage: 1-3 months
2mo. ago
Overall Rating: 5.0
Effectiveness
Tolerance
Condition: Stress
I use this mainly to keep my cortisol under control. It also helps me sleep better, which means I have more energy the next day. I take around 500 mg after lunch and it works well for me.
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