User Reviews for L-TheanineRatings and user feedback on the effectiveness and side effects of L-Theanine
Effectiveness
Tolerance
- Randy T.
- Age: 50-64
- Usage: more than 3 months
2mo. ago
Overall Rating: 5.0
Effectiveness
Tolerance
Condition: Focus & Attention
I take it with caffeine and it really takes the edge off. Helps me stay focused and more balanced.
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- SharonR
- Age: 30-49
- Usage: 1-3 months
2mo. ago
Overall Rating: 5.0
Effectiveness
Tolerance
Condition: Focus & Attention
If you have ADHD, this can be super helpful. It helps me focus without feeling tense, just more relaxed overall.
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- Usage: 1-4 weeks
2mo. ago
Overall Rating: 4.0
Effectiveness
Tolerance
Condition: Stress
L-Theanine keeps me calm, especially on stressful work days. It also makes it easier to fall asleep, but don’t take it right before bed. For me, mornings work way better.
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