Salmon Oil

Possible Benefits

Salmon Oil delivers high-potency EPA and DHA derived from wild salmon, providing essential fatty acids that support multiple organ systems and reduce inflammation.

• Helps maintain Heart Health by improving cholesterol balance, reducing blood pressure, and preventing atherosclerosis.
• May enhance Cognitive Health by promoting synaptic function and protecting neurons from oxidative stress.
• Contributes to Anti-Aging by neutralizing free radicals in cellular membranes and supporting mitochondrial health.
• Supports Immunity through anti-inflammatory eicosanoid modulation that bolsters immune cell activity.
• Often used to maintain Skin Health by supplying fatty acids that uphold skin barrier function and reduce dryness.

Side Effects

Salmon Oil is packed with omega-3s and antioxidants, though it may trigger a few mild effects early on. Watch for:

• Fishy reflux and burps
• Mild nausea
• Occasional headaches
• Possible metallic aftertaste
• Moderate bloating

Interactions

Possible interactions include:

• Anticoagulants: Salmon Oil’s EPA/DHA may compound warfarin or Garlic, increasing bleeding risk, monitor INR.
• Blood pressure agents: May lower BP; if on ACE inhibitors, monitor vitals.

Precautions

Salmon oil is rich in omega-3s, but you should consider these precautions before regular use:

• Fish allergy: Strictly contraindicated.
• Blood pressure or anticoagulant meds: May amplify effects; monitor regularly.
• Pregnant or breastfeeding: Opt for purified, mercury-free products.
• Digestive sensitivity: Start with small doses to assess tolerance.
• Before surgery: Discontinue one week beforehand.

Studies